About this course
Discover how to develop a positive, powerful and motivated mindset in this short and highly effective course!
Importance of Mindset It should come as no big surprise to know that the biggest hurdles we ever have to overcome are more often than not our own mental barriers and personal limitations. Our lack of self-belief, insecurities and worries are pretty much always what holds us back from achieving our goals, getting things done and getting the most out of a truly meaningful life. But how do you tackle such a seemingly overwhelming challenge? And what's more, where do you even start? The answer is this course! This short course has been specifically designed to: • Help you cultivate a super positive mindset • Enable you to release your huge untapped personal potential • Provide you with the tools to boost creativity • Facilitate better focus and goal setting • Banish troublesome niggling negative thoughts for good! The course covers:
CHAPTER 1 – Intro and welcome to the course, what it covers and who it is for. CHAPTER 2 – Why a positive mindset is so important and how to get one. CHAPTER 3 – The fitter you are the healthier you think! CHAPTER 4 – Peace of mind: How to master your mind. CHAPTER 5 – Connect with your inner soul: And find your WHAT and WHY. CHAPTER 6 – The HOLISTIC APPROACH: Putting it all together to achieve your dreams. SPECIAL BONUSES INCLUDE: • Multiple tasks for you to complete after each chapter to help you stay on track • Extra resources – if you wish to do more research on any subject
PLUS
• A FREE 15-minute consult call! If you are serious about developing a super strong positive mindset, learning how to focus and get whatever it is you want out of life – then this is the course for you!
"I've been challenged by my mindset for a while now, and this course gives you a way to systematically get you into a more positive state of mind. I like how you've broken down all of the parts that add to the big picture that is 'living a good happy life'.
I would say that this course provides you with logical ways to live a happier life, day-to-day." - Mine Lombard
Please note this course has a no refund policy.
First, some background...
An excellent place to start for this short course is probably to establish what a ‘positive mindset’ is and why it’s so important?
Your turn to develop a positive mindset
The healthier you are the healthier you think!
Your turn to get physical!
Let food be thy medicine
Your turn to eat well
The benefits of a good night's sleep
Your turn to get a good night's sleep
Stress management
Stress management
Stress-busting exercises
Some soul food for the spirit
Some soul food for the spirit
Some soul food for the spirit
‘Change your thoughts and you change the world’ - Norman Vincent Peale
15 Rules for developing strong self-belief and a positive mindset
‘Tight in a bud was more painful than the risk it took to blossom.’ - Anaïs Nin
Further resources
I would love to hear your feedback!